Dateline 1-14-2017
/I'm now starting day for with my Fitbit and am doing a pretty good job. So far I've met all the daily goals. Throughout the working hours of my day, I stick to moving at least 250 steps every hour, that along with my regular activities gets me around three-quarters of the steps I need to complete the 10,000 steps a day target. I then end the day with a dog walk to get those final set of steps.
It's been great for both me and the dog as I wasn't all that good at getting her out of the house being that I'm a shut-in myself. I still don't really like venturing through the suburban sprawl but going out near midnight helps me avoid interaction with the normals, who seem to be getting more and more volatile depending on the news of the day.
I was hoping that this late night stroll would tucker me out in order to get a decent night sleep. That leads to the only area where I fail in my fitness desires. Though I've always known I was horrible at sleep, it's sad to see just how bad I actually am. According to this watch, I'm only getting a little over five hours a day with at least a half hour of restlessness and I seem to wake at least two times a night.
I'm hoping that I just have extra energy as my enthusiasm for life has been making its return. Once I settle into these efforts that I've been implementing into my life since the start of the year, I'm hoping that my sleep will settle as well. Either way, I'm excited to truly be excited about things again and look forward to faking it less and making it more throughout the upcoming year.
As always, I will keep you posted on my progress when I check in tomorrow.
Talk to you then,
The Wicker Breaker