Dateline 5-20-2017
/It turns out that expressing the thoughts that preoccupy my mind, via these Daily Breaker posts really helps to settle me down. Over the past two days, I've been writing about a deep depression that I felt was coming my way. Even though I'm pretty confident that no one who I actually know takes the time to read my ramblings, throwing these feelings out to the world, like a message in a bottle, helps to even me out.
For some reason, yesterday's post pushed me to the point where I could even finish my train of thought and had to take a nap directly after posting it. At first, I felt like this was the breaking point from a building blue feeling to not being able to get out of bed but then I woke up and after a dip in the pool with my nephew, I felt refreshed enough to finish my day.
This led to a standard night's sleep after three weeks of building a deficit. Though I don't really feel caught up on my rest, I do feel that I'm at least leaning in a positive direction and quite possibly fended off the depression before it got too deep.
Now it's the weekend and I'm feeling quite well so I think I'm going to double down on my SNL efforts in order to have a day completely free of obligation since I will have taken care of them today.
We'll see what I can get to and as always, I'll let you know what I managed to pull off tomorrow.
Talk to you then,
The Wicker Breaker