Operation Achieve Anything: Day One-Hundred-Thirty-Nine, Dateline 5-19-2018
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“Watch breath, soften belly, open heart, has become a wake-up call for mindfulness and mercy, which takes people beyond the mind-body of suffering into the deep peace of their healing.”
Good morning crickets. Welcome to day number one-hundred-thirty-nine of Operation Achieve Anything. This is my second Saturday since starting my new job and since I’m still not settled into the new schedule, I’m going to take full advantage of my day off and as soon as I finish my blogging obligations I’m going to consider myself done for the day. Thankfully, the assignments that I’m here to report on are super easy so this post is going to be quick.
First off, for yesterday’s assignment I’m I was supposed to take ten minutes to just relax while focusing on nothing but my breathing. This assignment couldn’t have come at a better time considering I just replenished my stash of meds that were a little more high quality than my last batch that sent me into a meditative state whether I wanted to or not.
It’s crazy how well weed works for me. I’ve had a bad backache for the past week, which the cheap weed cartridges that help me sleep don’t seem to be as effective. Whenever my aches return and I buy actual flowers, I’m back to normal by the end of the week while at the same time, I sleep better. Though I was pretty high, as I lied in my bed and focused on my breathing, I could feel the pain going away as I also felt my entire body relax.
For today’s assignment, I’m supposed to do more breathing only now I’m supposed to focus on my belly as I do. According to the Achieve Anything… book relaxing the belly allows for more room for the air to come in as you breathe. Sure this is great to know but I don’t really see how it will get me closer to achieving the specific goal that inspired me to buy thing book.
Oh well, that’s an ongoing issue that I now fully doubt will every change. That said, I’ll still do the best that I can with this assignment and will share my findings when I check in with tomorrow’s update. Until then, it’s now time to wrap this thing up as usual by saying, good day and good luck to you and all of your projects.
Talk to you soon.
Sincerely,
The Wicker Breaker
P.S. Below are links to my novel, which I plan to promote as part of Operation Achieve Anything, as well as a link to where you can buy the book that is providing the structure to this project in case you would like to purchase it in order to play along.
