Dateline 4-1-2017
/Why am I being tortured with sleepless nights again???
I was doing so good for the past month, sleeping an average of six to seven hours a day and accorded to my Fitbit, these segments of slumber were solid with some restless moments at the beginning and end of my sleep.
This week, ever since Monday, I haven't been able to get more than five hours and that's including an afternoon nap. What makes things worse is the sleep that I do get is heavily interrupted.
I have no idea why this is happening. The only thing that changed is I stayed up all night the Friday before this started which I can see why this might cause me to stay up later than usual but I don't know how this would affect the restlessness because even at the worst of my insomnia, once I manage to hit the hay the following sleep was solid.
The thing that bothers me the most is that I can feel the accumulating sleep deprivation is beginning to affect my mood. Good thing it's the weekend because as soon as I write and post my SNL review, I'm going to do absolutely nothing but relax for the rest of the day.
As always, I'll let you know how things turn out when I check in tomorrow.
Talk to you then,
The Wicker Breaker